Helping men unshackle their minds, rebuild direction, and take back control of their lives.
This isn’t therapy.
This is a raw, real, no-bullsh*t space where we tune up your mindset, ditch the dead weight, and get you back in the driver’s seat.
Rebuilding confidence and direction after burnout
You're not broken.
You’re running on empty.
And no one’s taught you how to change the oil upstairs.
I work with men who are silently stuck- mentally burnt out, emotionally numb, and dragging themselves through life on fumes.
Men who keep saying “I’m fine” while quietly losing the plot.
Men like I used to be.
No fluff. No judgement. No airy-fairy affirmations.
PROPER DIAGNOSITCS AND A MULTI-ANGLED APPROACH FOR AN ALL-ROUND BETTER YOU.
The Road Ahead
You’ve done the work. The engine’s running smoother.
Now what?
Some stay in touch with monthly sessions.
Some join my men’s group.
Some just crack on with a better mindset and a stronger sense of self.
This isn’t a finish line. It’s a f*cking launchpad.
The Wake-Up Call
You realise something’s off.
You’re not yourself.
You’re stuck on autopilot.
You’re sick of saying “I’m fine” when you’re clearly not.
This is where most blokes stall. You didn’t. You’re here. That’s step one.
The Rebuild
This is where the work begins.
We dig into your mindset.
The stories, the patterns, the heavy sh*t that’s holding you back.
Then we build tools to shift it, so you can lead your life again.
Whether you choose 3 sessions or 12, you’ll come out clearer, stronger, and more grounded than when you came in.
The Break Free Call
This is your no-pressure intro session.
15 minutes.
Just two men talking real life.
You tell me where you’re at.
I’ll tell you what’s possible.
No scripts. No selling. Just straight-up truth.
The Road Ahead
You’ve done the work. The engine’s running smoother.
Now what?
Some stay in touch with monthly sessions.
Some join my men’s group.
Some just crack on with a better mindset and a stronger sense of self.
This isn’t a finish line. It’s a f*cking launchpad.
This isn’t about fixing you.It’s about unshackling the parts of you that got buried.
“Toby doesn’t do fluff, and that’s exactly what I needed. He called me out, helped me get clear, and for the first time in years, I feel like I’m actually in control of my own life again.”
– Mark, 37
“I’ve had therapy. I’ve read the books. But nothing clicked until I worked with Toby. It was straight talk, real tools, and no f*cking judgment.”
– James, 42
“I didn’t realise how buried I was until someone finally saw through the bullshit. This coaching genuinely changed the way I show up,for myself and everyone around me.”
– Scott, 29
PACKAGES
Choose your tune-up. Get back in gear.
Whether you need a kickstart or a full overhaul, there’s a package built for where you’re at right now.
No filler. No fluff. Just straight-talking mindset coaching that works.
The Tune-Up
3 sessions – £150
For the man who knows something’s off but doesn’t know where to start.
We’ll uncover what’s keeping you stuck, shift your mindset, and lay the foundations to move forward WITH WEEKLY 45 MINUTE 1:1 COACHING CALL.
Break out of the fog
Tools you can actually use
Perfect for first-timers
Quick, powerful reset to get your head straight.
engine rebuild
6 weeks – £499
Feeling like you’ve lost yourself? This is for you.
Six weeks of deep, honest coaching to rebuild your mindset,
restore your confidence, and start showing the fuck up in life again.
Weekly 45 MINUTE 1:1 coaching CALL
Build structure and self-trust
Ditch the guilt, own your direction
Get clear. Get grounded. Get unstuck.
full overhaul
12 weeks – £899
This is the full transformation. No shortcuts. No excuses. Just deep, solid mindset work that rewires how you think, lead, and live.
Weekly 45 MINUTE 1:1 CALL plus WHATSAPP support
Reprogram old patterns
Build resilience, purpose, and momentum
Access to my private men’s group (coming soon)
If you’re all-in on change - this is your launchpad.